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PEANUT BUTTER CRUNCH SHAKE, PEANUT BUTTER CRUNCH

Cereal Oats Overnight LLC Branded
419 Calories
24.2g Protein
51.6g Carbs
12.9g Fat
11.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 12.9g 17%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 419mg 18%
Total Carbohydrate 51.6g 19%
Dietary Fiber 11.3g 40%
Total Sugars 11.3g
Protein 24.2g 48%
Vitamin D 0mcg 0%
Calcium 81mg 6%
Iron 7.1mg 39%
Potassium 452mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.2g 27%
Carbs 51.6g 58%
Fat 12.9g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 81 MG 6%
Iron, Fe 7.1 MG 39%
Potassium, K 452 MG 10%
Sodium, Na 419 MG 18%

Related Foods in Cereal

Food Calories Protein Carbs Fat
SWEETENED CORN & OAT CEREAL 400 3.3g 86.7g 5g SWEETENED CORN & OAT CEREAL, SWEETENED CORN & OAT CEREAL 400 3.3g 86.7g 5g SWEETENED CORN PUFF CEREAL WITH REAL PEANUT BUTTER, PEANUT BUTTER 433 6.7g 76.7g 11.7g SWEETENED CORN & OAT CEREAL 400 3.3g 86.7g 5g SWEETENED CORN PUFF CEREAL WITH REAL PEANUT BUTTER 433 6.7g 76.7g 11.7g COCOA DYNO-BITES CEREAL, COCOA DYNO-BITES 406 3.1g 87.5g 3.1g

Nutrition Highlights

  • Excellent source of protein with 24.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (39% DV).

About PEANUT BUTTER CRUNCH SHAKE, PEANUT BUTTER CRUNCH

PEANUT BUTTER CRUNCH SHAKE, PEANUT BUTTER CRUNCH is a high-calorie food with 419 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 24.2g of protein, 51.6g of carbohydrates, and 12.9g of fat. It also contributes 11.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

CERTIFIED GLUTEN FREE WHOLE GRAIN ROLLED OATS, PEANUT FLOUR, PEA PROTEIN ISOLATE, MAPLE SUGAR, POWDERED DATES, CACAO NIBS, OAT MYLK (OAT FLOUR, GUAR GUM, NATURAL FLAVORS), CHIA SEEDS, HEMP HEARTS, HIMALAYAN PINK SALT, MONKFRUIT

Dietary Information

PEANUT BUTTER CRUNCH SHAKE, PEANUT BUTTER CRUNCH is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEANUT BUTTER CRUNCH SHAKE, PEANUT BUTTER CRUNCH include Iron, Fe (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 419 calories per 100 grams, PEANUT BUTTER CRUNCH SHAKE, PEANUT BUTTER CRUNCH gets 23% of its calories from protein, 49% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PEANUT BUTTER CRUNCH SHAKE, PEANUT BUTTER CRUNCH

See how PEANUT BUTTER CRUNCH SHAKE, PEANUT BUTTER CRUNCH compares to other foods in terms of nutrition:

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