PEANUT BUTTER COOKIE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About PEANUT BUTTER COOKIE MIX
PEANUT BUTTER COOKIE MIX is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 14.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PEANUT BUTTER (ROASTED PEANUTS, CORN SYRUP SOLIDS, HYDROGENATED VEGETABLE SHORTENING [CONTAINS ONE OR MORE OF THE FOLLOWING: RAPESEED OIL, COTTONSEED OIL, SOYBEAN OIL], SALT), BROWN SUGAR, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS SOYBEAN OIL), DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, LEAVENING (BAKING SODA), SALT, WHOLE EGG.
Calorie Breakdown
At 429 calories per 100 grams, PEANUT BUTTER COOKIE MIX gets 7% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PEANUT BUTTER COOKIE MIX
See how PEANUT BUTTER COOKIE MIX compares to other foods in terms of nutrition:
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- PEANUT BUTTER COOKIE MIX vs TRADITIONAL BREAKFAST SCONE MIX, TRADITIONAL
- PEANUT BUTTER COOKIE MIX vs CLASSIC CHOCOLATE CHIP COOKIE MIX, CLASSIC CHOCOLATE CHIP
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