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PEANUT BUTTER CHOCOLATE MIX

Popcorn, Peanuts, Seeds & Related Snacks Nabisco Food Company Branded
533 Calories
16.7g Protein
40g Carbs
40g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 40g 51%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 217mg 9%
Total Carbohydrate 40g 15%
Dietary Fiber 6.7g 24%
Total Sugars 26.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.6mg 20%
Potassium 567mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 17%
Carbs 40g 41%
Fat 40g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.6 MG 20%
Magnesium, Mg 133 MG 32%
Potassium, K 567 MG 12%
Sodium, Na 217 MG 9%
Copper, Cu 0.7 MG 74%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MILK CHOCOLATE ALMONDS, MILK CHOCOLATE 533 6.7g 60g 30g FROSTED HEART PRETZELS, FROSTED HEART 0 3.3g 70g 20g WHITE CHOCOLATY FLAVORED DIPPED PRETZEL RODS, WHITE CHOCOLATY 458 8.3g 66.7g 18.8g ROASTED & SALTED CASHEWS, ROASTED & SALTED 571 17.9g 35.7g 50g RAW ALMONDS 567 20g 20g 50g JINGLE BLEND INDULGENT TRAIL MIX WITH CHOCOLATE PEANUTS, M&M'S MILK CHOCOLATE CANDIES, DARK CHOCOLATE RAISINS, ROASTED SALTED PEANUTS, DARK CHOCOLATE ALMONDS, ROASTED CASHEWS, WHITE CHOCOLATE ALMONDS AND MILK CHOCOLATE NONPAREIL CANDIES, JINGLE BLEND 537 12.2g 46.3g 36.6g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Magnesium, Mg (32% DV).
  • Rich source of Copper, Cu (74% of Daily Value per 100g).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).

About PEANUT BUTTER CHOCOLATE MIX

PEANUT BUTTER CHOCOLATE MIX is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 40g of carbohydrates, and 40g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, ALMONDS, PEANUT BUTTER CANDY PIECES (SUGAR, PARTIALLY DEFATTED PEANUT FLOUR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK, DEXTROSE, HYDROGENATED PALM KERNEL OIL, ARTIFICIAL COLOR [INCLUDES YELLOW 5 LAKE], GUM ARABIC, CORN SYRUP, SOY LECITHIN, SALT, CONFECTIONER'S GLAZE [CARNAUBA WAX, BEESWAX, EDIBLE SHELLAC]), CHOCOLATE COVERED PEANUTS [MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE, LACTOSE, SOY LECITHIN - AN EMULSIFIER, VANILLIN - AN ARTIFICIAL FLAVOR), PEANUTS, SUGAR, CORN OIL, CORN SYRUP, ARTIFICIAL COLORING (INCLUDES BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, RED 40 LAKE), GUM ARABIC, CONFECTIONER'S GLAZE [CARNAUBA WAX, BEESWAX]), SUGAR, HONEY, CORN SYRUP, VEGETABLE OIL (CANOLA OIL, PEANUT AND/OR COTTONSEED OIL), COCOA (PROCESSED WITH ALKALI), SEA SALT, FRUCTOSE, GUM ARABIC, NATURAL FLAVOR, CORNSTARCH, XANTHAN GUM.

Dietary Information

PEANUT BUTTER CHOCOLATE MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEANUT BUTTER CHOCOLATE MIX include Manganese, Mn (87% DV) , Copper, Cu (74% DV) , Magnesium, Mg (32% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, PEANUT BUTTER CHOCOLATE MIX gets 13% of its calories from protein, 30% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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