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PEANUT BUTTER & CHOCOLATE INSTANT OATMEAL

Cereal Wal-Mart Stores, Inc. Branded
333 Calories
15g Protein
53.3g Carbs
8.3g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 192mg 8%
Total Carbohydrate 53.3g 19%
Dietary Fiber 5g 18%
Total Sugars 16.7g
Protein 15g 30%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15g 20%
Carbs 53.3g 70%
Fat 8.3g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3 MG 17%
Sodium, Na 192 MG 8%

Related Foods in Cereal

Food Calories Protein Carbs Fat
VANILLA ALMOND WHOLE ROLLED OATS, ALMONDS, OAT BRAN & VANILLA GRANOLA 434 13.2g 64.2g 13.2g CORN FLAKES CEREAL, CORN FLAKES 350 5g 75g 0g BRAN FLAKES WHOLE GRAIN WHEAT & WHEAT BRAN CEREAL, BRAN FLAKES 325 10g 80g 2.5g FLAX & PUMPKIN SEED WHOLE ROLLED OATS, FLAX SEEDS, PUMPKIN SEEDS & CINNAMON GRANOLA, FLAX & PUMPKIN SEED 442 11.5g 65.4g 17.3g FRUIT & NUT WHOLE ROLLED OATS, RAISINS, COCONUT, CRANBERRIES, HONEY, ALMOND SLICES, WALNUTS, PECANS & FLAX SEEDS GRANOLA, FRUIT & NUT 464 10.7g 62.5g 21.4g REGULAR STEEL CUT INSTANT OATMEAL 378 13.3g 68.9g 7.8g

Nutrition Highlights

  • Good source of protein with 15g per 100g.
  • High in dietary fiber (5g per 100g), supporting digestive health.

About PEANUT BUTTER & CHOCOLATE INSTANT OATMEAL

PEANUT BUTTER & CHOCOLATE INSTANT OATMEAL is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15g of protein, 53.3g of carbohydrates, and 8.3g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

OATS (ROLLED OATS, STEEL CUT OATS), HONEY CRYSTALS (CANE SUGAR, HONEY SOLIDS, CANE MOLASSES), PEANUT FLOUR, MILK CHOCOLATE (SUGAR, DRY WHOLE MILK, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL VANILLA FLAVOR), CANE SUGAR, OAT FIBER, SALT.

Dietary Information

PEANUT BUTTER & CHOCOLATE INSTANT OATMEAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 333 calories per 100 grams, PEANUT BUTTER & CHOCOLATE INSTANT OATMEAL gets 18% of its calories from protein, 64% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PEANUT BUTTER & CHOCOLATE INSTANT OATMEAL

See how PEANUT BUTTER & CHOCOLATE INSTANT OATMEAL compares to other foods in terms of nutrition:

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