PEACHES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About PEACHES
PEACHES is a calorie-dense food with 264 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 60.7g of carbohydrates, and 0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
PEACHES, SULFUR DIOXIDE (FOR FRESHNESS).
Dietary Information
PEACHES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 264 calories per 100 grams, PEACHES gets 0% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PEACHES
See how PEACHES compares to other foods in terms of nutrition:
- PEACHES vs PUMPKIN SPICE APPLE SAUCE, PUMPKIN SPICE
- PEACHES vs ORGANIC RAW COCONUT MEDIUM CHAIN TRIGLYCERIDES 5.6 G/SERVING WHOLE FOOD
- PEACHES vs UNSWEETENED APPLE SAUCE, UNSWEETENED
- PEACHES vs SMOOTH APPLE-RASPBERRY SAUCE WITH DICES OF APPLE, APPLE RASPBERRY
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.