PEACHES vs PUMPKIN SPICE APPLE SAUCE
Nutrition comparison per 100 g serving
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PUMPKIN SPICE APPLE SAUCE wins in 5 out of 12 nutrient categories
PEACHES: 3
vs
PUMPKIN SPICE APPLE SAUCE: 5
(4 ties)
Overview
| Nutrient | PEACHES | PUMPKIN SPICE APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 264 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60.7 g | 15.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACHES | PUMPKIN SPICE APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEACHES | PUMPKIN SPICE APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 6 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 7 MG | 22 MG |