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PEACH PALM FRUIT

Canned Fruit Goya Foods, Inc. Branded
179 Calories
1.4g Protein
26.4g Carbs
7.1g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 271mg 12%
Total Carbohydrate 26.4g 10%
Dietary Fiber 2.9g 10%
Total Sugars 0.7g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 186mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 4%
Carbs 26.4g 76%
Fat 7.1g 20%

Minerals

Nutrient Amount % DV
Iron, Fe 2.9 MG 16%
Potassium, K 186 MG 4%
Sodium, Na 271 MG 12%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About PEACH PALM FRUIT

PEACH PALM FRUIT is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 26.4g of carbohydrates, and 7.1g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Canned Fruit category.

Ingredients

PEACH PALM FRUIT, WATER, SALT, CITRIC ACID, PRESERVATIVE (POTASSIUM SORBATE AND SODIUM BENZOATE).

Calorie Breakdown

At 179 calories per 100 grams, PEACH PALM FRUIT gets 3% of its calories from protein, 59% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

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