PEACH MANGO SALSA, MEDIUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.7 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 81 MG | 4% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About PEACH MANGO SALSA, MEDIUM
PEACH MANGO SALSA, MEDIUM is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 12.9g of carbohydrates, and 0g of fat. This food belongs to the Dips & Salsa category.
Ingredients
TOMATOES, PEACHES IN LIGHT SYRUP (PEACHES, WATER, PEAR JUICE CONCENTRATE, SUGAR), MANGO PUREE, CRUSHED TOMATOES, GREEN CHILE PEPPERS, ONIONS, BROWN SUGAR, JALAPENO PEPPERS, SERRANO PEPPERS, TOMATO PUREE, LEMON JUICE, GARLIC, CILANTRO, SALT, AND SPICES.
Dietary Information
PEACH MANGO SALSA, MEDIUM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, PEACH MANGO SALSA, MEDIUM gets 0% of its calories from protein, 108% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PEACH MANGO SALSA, MEDIUM
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