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PEACH LOW FAT COTTAGE CHEESE, PEACH

Cheese The Kroger Co. Branded
69 Calories
9.4g Protein
4.4g Carbs
1.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 69
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 231mg 10%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0g 0%
Total Sugars 3.1g
Protein 9.4g 19%
Vitamin D 5mcg 25%
Calcium 12mg 1%
Iron 1.7mg 9%
Potassium 88mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 61%
Carbs 4.4g 29%
Fat 1.6g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 1.7 MG 9%
Potassium, K 88 MG 2%
Sodium, Na 231 MG 10%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MILD CHEDDAR CHEESE, MILD CHEDDAR 393 21.4g 3.6g 32.1g SHARP CHEDDAR REDUCED FAT CHEESE, SHARP CHEDDAR 321 28.6g 3.6g 21.4g DOUBLE CHEDDAR CHEESE, DOUBLE CHEDDAR 393 25g 3.6g 32.1g ORIGINAL ALPINE STYLE CHEESE 393 25g 0g 32.1g ROTH, VAN GOGH, VINTAGE AGED GOUDA CHEESE 357 25g 3.6g 28.6g ROTH, AMERICAN ORIGINAL CHEESE 429 25g 3.6g 32.1g

Nutrition Highlights

  • Low in calories with 69 kcal per 100g.
  • Very low in fat (1.6g per 100g).

About PEACH LOW FAT COTTAGE CHEESE, PEACH

PEACH LOW FAT COTTAGE CHEESE, PEACH is a low-calorie food with 69 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.4g of protein, 4.4g of carbohydrates, and 1.6g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED SKIM MILK, WATER, CREAM, PEACHES, MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, SALT, MODIFIED CORN STARCH, GELATIN, SUCRALOSE, TRICALCIUM PHOSPHATE, PECTIN, AGAR, NATURAL FLAVOR, SORBIC ACID (TO MAINTAIN FRESHNESS), CITRIC ACID, LACTASE ENZYME, CHEESE COAGULATOR (ENZYME), ACESULFAME POTASSIUM, ANNATTO, LOCUST BEAN GUM, VITAMIN A PALMITATE, VITAMIN D3, ACTIVE CULTURES WITH S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS AND B. BIFIDUM.

Dietary Information

PEACH LOW FAT COTTAGE CHEESE, PEACH is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 69 calories per 100 grams, PEACH LOW FAT COTTAGE CHEESE, PEACH gets 54% of its calories from protein, 25% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PEACH LOW FAT COTTAGE CHEESE, PEACH

See how PEACH LOW FAT COTTAGE CHEESE, PEACH compares to other foods in terms of nutrition:

More in Cheese

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