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PEACH ICELANDIC STYLE NONFAT YOGURT, PEACH

Yogurt Glencourt Inc. Branded
73 Calories
11.3g Protein
8g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Total Sugars 5.3g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.3mg 7%
Potassium 153mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.3g 59%
Carbs 8g 41%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1.3 MG 7%
Potassium, K 153 MG 3%
Sodium, Na 33 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
MY ESSENTIALS, NONFAT YOGURT, RASPBERRY, RASPBERRY 53 3.5g 10g 0g LOWFAT YOGURT, MANGO 88 3.5g 17.7g 0.9g STRAWBERRY FLAVOR DAIRY SNACK, STRAWBERRY 120 6g 14g 4g MIXED BERRY FLAVOR DAIRY SNACK, MIXED BERRY 120 6g 14g 4g LALA, YOGURT, MIXED BERRY, MIXED BERRY 89 3.6g 16.9g 0.9g LOW FAT YOGURT, PLAIN 62 4.9g 8.4g 1.1g

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Good source of protein with 11.3g per 100g.
  • Very low in fat (0g per 100g).

About PEACH ICELANDIC STYLE NONFAT YOGURT, PEACH

PEACH ICELANDIC STYLE NONFAT YOGURT, PEACH is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.3g of protein, 8g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED SKIM MILK, PEACH FLAVORED BASE (WATER, PEACHES, SUGAR, CORN STARCH, NATURAL FLAVOR, LOCUST BEAN GUM, PECTIN, CITRIC ACID). CONTAINS LIVE AND ACTIVE CULTURES.

Dietary Information

PEACH ICELANDIC STYLE NONFAT YOGURT, PEACH is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 73 calories per 100 grams, PEACH ICELANDIC STYLE NONFAT YOGURT, PEACH gets 62% of its calories from protein, 44% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PEACH ICELANDIC STYLE NONFAT YOGURT, PEACH

See how PEACH ICELANDIC STYLE NONFAT YOGURT, PEACH compares to other foods in terms of nutrition:

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