Peach Cheerios Cereal Bar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.9 MG | 65% | |
| Pantothenic acid | 4.3 MG | 86% | |
| Vitamin B-6 | 1 MG | 59% | |
| Folate, total | 171 UG | 43% | |
| Vitamin B-12 | 2.6 UG | 107% | |
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 659 MG | 51% | |
| Iron, Fe | 9.5 MG | 53% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 247 MG | 11% | |
| Zinc, Zn | 6.4 MG | 58% |
Nutrition Highlights
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (51% of Daily Value per 100g).
- Rich source of Iron, Fe (53% of Daily Value per 100g).
- Rich source of Zinc, Zn (58% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (65% of Daily Value per 100g).
About Peach Cheerios Cereal Bar
Peach Cheerios Cereal Bar is a calorie-dense food with 395 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 73.3g of carbohydrates, and 8.5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Whole Grain Oats, Corn Syrup, Whole Grain Corn, Fructose, Whole Wheat Flour, Whole Grain Rice, Chicory Root Extract, Vegetable Glycerin, Maltodextrin, Sugar. Contains 2% or less of: Calcium Carbonate, Wheat Starch, Canola Oil, Corn Starch, Brown Sugar Syrup, Soy Lecithin, Salt, Baking Soda, Natural Flavor, Color (caramel color, annatto extract), Tripotassium Phosphate, Iron and Zinc (mineral nutrients), a B Vitamin (niacinamide), Vitamin C (sodium ascorbate), a B Vitamin (calcium pantothenate), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), a B Vitamin (folic acid), Vitamin B12 (cyanocobalamin), Vitamin A (palmitate), Vitamin D (cholecalciferol), Vitamin E (mixed tocopherols) Added to Preserve Freshness.
Dietary Information
Peach Cheerios Cereal Bar is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Peach Cheerios Cereal Bar include Vitamin B-12 (107% DV) , Pantothenic acid (86% DV) , Thiamin (83% DV) , Riboflavin (65% DV) , and Vitamin B-6 (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 395 calories per 100 grams, Peach Cheerios Cereal Bar gets 6% of its calories from protein, 74% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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