PEACE CEREAL, GRANOLA, FRENCH VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.6 MG | 15% | |
| Sodium, Na | 127 MG | 6% |
Nutrition Highlights
- High in dietary fiber (5.5g per 100g), supporting digestive health.
About PEACE CEREAL, GRANOLA, FRENCH VANILLA
PEACE CEREAL, GRANOLA, FRENCH VANILLA is a high-calorie food with 436 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 74.6g of carbohydrates, and 10.9g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, RICE FLOUR, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), CORNSTARCH, HONEY, ALMONDS, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, CARDAMOM SEED, FENNEL SEED, FENUGREEK SEED, NUTMEG.
Dietary Information
PEACE CEREAL, GRANOLA, FRENCH VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 436 calories per 100 grams, PEACE CEREAL, GRANOLA, FRENCH VANILLA gets 8% of its calories from protein, 68% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PEACE CEREAL, GRANOLA, FRENCH VANILLA
See how PEACE CEREAL, GRANOLA, FRENCH VANILLA compares to other foods in terms of nutrition:
- PEACE CEREAL, GRANOLA, FRENCH VANILLA vs DOUBLE CHOCOLATE GRANOLA
- PEACE CEREAL, GRANOLA, FRENCH VANILLA vs OLD FASHIONED OATS
- PEACE CEREAL, GRANOLA, FRENCH VANILLA vs HONEY & NUT SWEETENED TOASTED OATS CEREAL WITH HONEY AND NATURAL ALMOND FLAVOR
- PEACE CEREAL, GRANOLA, FRENCH VANILLA vs NATURAL MAPLE FLAKES
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