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PEA SOUP

Canned Soup Stockmeyer Export Gmbh Branded
73 Calories
4.9g Protein
12.7g Carbs
0.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 282mg 12%
Total Carbohydrate 12.7g 5%
Dietary Fiber 2.4g 9%
Total Sugars 0.8g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 27%
Carbs 12.7g 70%
Fat 0.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 2.2 MG 12%
Sodium, Na 282 MG 12%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
MISO BROTH, MISO 16 1.2g 2.5g 0.4g RAMEN BROTH, RAMEN 12 0.8g 1.6g 0.8g VEGGIE BROTH, VEGGIE 2 0.4g 0.4g 0g UNSALTED CHICKEN ORGANIC & ANTIBIOTIC FREE BONE BROTH, UNSALTED CHICKEN 18 4.4g 0g 0g CHICKEN 99% FAT FREE READY TO SERVE NO SALT ADDED BROTH, CHICKEN 4 0.4g 0g 0g THAI STYLE GINGER FREE RANGE CHICKEN BONE BROTH, THAI STYLE GINGER 17 3.8g 0.4g 0g

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Very low in fat (0.4g per 100g).

About PEA SOUP

PEA SOUP is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 12.7g of carbohydrates, and 0.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

WATER, PEAS, POTATOES (SULFITES), CARROTS, ONIONS, SALT, LEEK, MODIFIED CORN STARCH, CANOLA OIL, GUAR GUM, WHEAT FLOUR, ARTIFICIAL FLAVORING (INCLUDING SOYBEANS), SPICES, SUGAR, CITRIC ACID (ACIDIFIER).

Dietary Information

PEA SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 73 calories per 100 grams, PEA SOUP gets 27% of its calories from protein, 69% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

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