PEA SOUP vs VEGGIE BROTH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
PEA SOUP: 6
vs
VEGGIE BROTH: 6
(1 ties)
Overview
| Nutrient | PEA SOUP | VEGGIE BROTH | Winner |
|---|---|---|---|
| Calories | 73 cal | 2 cal | |
| Protein | 4.9 g | 0.4 g | |
| Carbs | 12.7 g | 0.4 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEA SOUP | VEGGIE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | PEA SOUP | VEGGIE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 3 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 3 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 0 MG | 23 MG | |
| Sodium, Na | 282 MG | 147 MG |