PEA PUFFS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 313 MG | 7% | |
| Sodium, Na | 733 MG | 32% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (32% DV).
About PEA PUFFS
PEA PUFFS is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 60g of carbohydrates, and 15g of fat. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
ORGANIC ROASTED GREEN PEAS, ORGANIC RICE MEAL, MECHANICALLY PRESSED ORGANIC SUNFLOWER OIL, ORGANIC SUGAR, SEA SALT.
Dietary Information
Notable micronutrients in PEA PUFFS include Sodium, Na (32% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, PEA PUFFS gets 12% of its calories from protein, 55% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PEA PUFFS
See how PEA PUFFS compares to other foods in terms of nutrition:
- PEA PUFFS vs PRETZEL STICKS
- PEA PUFFS vs ORGANIC SALT & FRESH GROUND PEPPER
- PEA PUFFS vs GOOD BOY ORGANICS, BOPS, BAKED ORGANIC POTATO SNACKS, BARBEQUE
- PEA PUFFS vs CHIFLES, CASSAVA CHIPS, ORIGINAL
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.