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PEA & CHEESE SALAD, PEA & CHEESE

Deli Salads Hy-Vee, Inc. Branded
165 Calories
5.1g Protein
13.9g Carbs
10.1g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 165
% Daily Value*
Total Fat 10.1g 13%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 494mg 21%
Total Carbohydrate 13.9g 5%
Dietary Fiber 2.5g 9%
Total Sugars 6.3g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 1.4mg 8%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 17%
Carbs 13.9g 48%
Fat 10.1g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 1.4 MG 8%
Potassium, K 89 MG 2%
Sodium, Na 494 MG 21%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
WHOLE FOODS MARKET, BROCCOLI SLAW 35 2.4g 7.1g 0g WHOLE FOODS MARKET, COLESLAW MIX 29 1.2g 7.1g 0g UNREAL CHICKEN SALAD 182 0g 5.4g 13.5g FOOD EVOLUTION, SMALL GARDEN SALAD 112 1.1g 5.6g 11.2g MOROCCAN MATBUCHA, MOROCCAN 54 0g 7.1g 1.8g SUNNYSIDE FARMS, CHICKEN SALAD WITH CRACKERS AND GRAPES 181 1.7g 15.5g 17.2g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (21% DV).

About PEA & CHEESE SALAD, PEA & CHEESE

PEA & CHEESE SALAD, PEA & CHEESE is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.1g of protein, 13.9g of carbohydrates, and 10.1g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

PEAS, SALAD DRESSING (SOYBEAN OIL, WATER, VINEGAR, SUGAR, FOOD STARCH-MODIFIED, EGG YOLKS, SALT, SPICES, ONION POWDER, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], NATURAL FLAVORS), MILD CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR], ANTICAKE [POTATO STARCH, POWDERED CELLULOSE]), ONION, CELERY, WATER, SALT, DEHYDRATED RED BELL PEPPERS, BLACK PEPPER, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM.

Dietary Information

Notable micronutrients in PEA & CHEESE SALAD, PEA & CHEESE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 165 calories per 100 grams, PEA & CHEESE SALAD, PEA & CHEESE gets 12% of its calories from protein, 34% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PEA & CHEESE SALAD, PEA & CHEESE

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