PB&J STRAWBERRY FLAVORED CEREAL, PB&J STRAWBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 57.7 MG | 64% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.6 MG | 126% | |
| Niacin | 19.2 MG | 120% | |
| Vitamin B-6 | 1.9 MG | 113% | |
| Vitamin B-12 | 5.8 UG | 240% | |
| Vitamin D (D2 + D3) | 8 UG | 40% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 17.3 MG | 96% | |
| Potassium, K | 173 MG | 4% | |
| Sodium, Na | 577 MG | 25% | |
| Zinc, Zn | 5.8 MG | 52% |
Nutrition Highlights
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Rich source of Iron, Fe (96% of Daily Value per 100g).
- Good source of Sodium, Na (25% DV).
- Rich source of Zinc, Zn (52% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (64% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About PB&J STRAWBERRY FLAVORED CEREAL, PB&J STRAWBERRY
PB&J STRAWBERRY FLAVORED CEREAL, PB&J STRAWBERRY is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 84.6g of carbohydrates, and 3.9g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN YELLOW CORN FLOUR, SUGAR, DEGERMINATED YELLOW CORN MEAL, CORN BRAN, PEANUT BUTTER (ROASTED PEANUTS, SUGAR, SALT, HYDROGENATED VEGETABLE OIL [RAPESEED, COTTONSEED, SOYBEAN], MOLASSES, MONOGLYCERIDES), DEXTROSE, BROWN SUGAR SYRUP, CONTAINS 2% OR LESS OF SALT, CANOLA OIL, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, RED 40, BHT FOR FRESHNESS, WHEAT FLOUR. VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN B12, VITAMIN D3.
Dietary Information
PB&J STRAWBERRY FLAVORED CEREAL, PB&J STRAWBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PB&J STRAWBERRY FLAVORED CEREAL, PB&J STRAWBERRY include Vitamin B-12 (240% DV) , Riboflavin (126% DV) , Niacin (120% DV) , Vitamin B-6 (113% DV) , and Iron, Fe (96% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, PB&J STRAWBERRY FLAVORED CEREAL, PB&J STRAWBERRY gets 4% of its calories from protein, 88% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PB&J STRAWBERRY FLAVORED CEREAL, PB&J STRAWBERRY
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