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PB & J BAR

Snack, Energy & Granola Bars Betty Lou's Inc. Branded
368 Calories
8.8g Protein
63.2g Carbs
10.5g Fat
10.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 10.5g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 263mg 11%
Total Carbohydrate 63.2g 23%
Dietary Fiber 10.5g 38%
Total Sugars 35.1g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 11%
Carbs 63.2g 77%
Fat 10.5g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.9 MG 11%
Sodium, Na 263 MG 11%

Nutrition Highlights

  • High in dietary fiber (10.5g per 100g), supporting digestive health.

About PB & J BAR

PB & J BAR is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 63.2g of carbohydrates, and 10.5g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

BLUEBERRY FRUIT FILLING [FRUIT JUICE CONCENTRATE (PEAR, PINEAPPLE, APPLE, PEACH), EVAPORATED APPLES, BLUEBERRIES, INULIN, APPLE POWDER, TAPIOCA STARCH, APPLE JUICE CONCENTRATE, NATURAL FLAVOR, PECTIN, CITRIC ACID, LOCUST BEAN GUM, RED CABBAGE EXTRACT FOR COLOR, SUNFLOWER OIL], PEANUTS, OATS, BROWN RICE SYRUP, FRUIT JUICE, GLUTEN FREE BLEND (POTATO STARCH), BROWN RICE FLOUR, SORGHUM FLOUR, TAPIOCA FLOUR), DIETARY TAPIOCA FIBER, NATURAL FLAVORS, WATER, SEA SALT, GUAR GUM, LEAVENING (BAKING SODA), XANTHAN GUM.

Dietary Information

PB & J BAR is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 368 calories per 100 grams, PB & J BAR gets 10% of its calories from protein, 69% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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