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PATAK'S, POTATO & SPINACH CURRY WITH RICE, MILD

Pizza Mixes & Other Dry Dinners PATAK'S Branded
113 Calories
2.1g Protein
16.3g Carbs
4.2g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 113
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 265mg 12%
Total Carbohydrate 16.3g 6%
Dietary Fiber 1.1g 4%
Total Sugars 0.4g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 9%
Carbs 16.3g 72%
Fat 4.2g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.3 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.6 MG 4%
Sodium, Na 265 MG 12%

Related Foods in Pizza Mixes & Other Dry Dinners

Food Calories Protein Carbs Fat
BASIL PESTO QUINOA CUP 262 3.3g 16.2g 20.5g ANCIENT GRAINS & RICE WITH GARLIC ESSENCE 208 8g 35.2g 4g QUINOA WITH MUSHROOM SAUCE 81 2.9g 11.0g 2.9g PIZZA MIX 353 5.9g 79.4g 0g TIKKA MASALA MEAL KIT, TIKKA MASALA 358 5.7g 77.4g 0.9g CARBONARA PENNE PASTA, CARBONARA 253 7.3g 26.7g 12.7g

Nutrition Highlights

  • Low in calories with 113 kcal per 100g.

About PATAK'S, POTATO & SPINACH CURRY WITH RICE, MILD

PATAK'S, POTATO & SPINACH CURRY WITH RICE, MILD is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 16.3g of carbohydrates, and 4.2g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.

Ingredients

WATER, POTATOES, SPINACH, COCONUT MILK, PARBOILED LONG GRAIN RICE, CANOLA OIL, RICE STARCH, SPICES, SEA SALT, TURMERIC (AS COLOR), NIGELLA SEEDS, NATURAL FLAVORS, YEAST EXTRACT,POTATO MALTODEXTRIN.

Calorie Breakdown

At 113 calories per 100 grams, PATAK'S, POTATO & SPINACH CURRY WITH RICE, MILD gets 8% of its calories from protein, 58% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PATAK'S, POTATO & SPINACH CURRY WITH RICE, MILD

See how PATAK'S, POTATO & SPINACH CURRY WITH RICE, MILD compares to other foods in terms of nutrition:

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