PASTRY BITES, SPINACH KALE & LEEK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 263 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
About PASTRY BITES, SPINACH KALE & LEEK
PASTRY BITES, SPINACH KALE & LEEK is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 21.1g of carbohydrates, and 15.8g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
PUFF PASTRY (WHITE WHEAT FLOUR [WHEAT FLOUR ENRICHED {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALTED BARLEY FLOUR, ASCORBIC ACID {DOUGH CONDITIONER}], WATER, BUTTER [PASTEURIZED CREAM], SALT), CHEESE BLEND (CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS {XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS}], FETA CHEESE [PASTEURIZED MILK, CULTURES, SALT, LESS THAN 1% ENZYMES, VEGETABLE COAGULANT], ASIAGO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE/STARCH BLEND {ANTICAKING AGENT}, NATAMYCIN {MOLD INHIBITOR}], MOZZARELLA CHEESE [PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES]), KALE, SPINACH, LEEKS, YELLOW ONION, LEMON JUICE, SOYBEAN OIL, SEA SALT, SPICES.
Calorie Breakdown
At 263 calories per 100 grams, PASTRY BITES, SPINACH KALE & LEEK gets 8% of its calories from protein, 32% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.
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