Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PASTA, SPAGHETTI

Pasta by Shape & Type Banza LLC Branded
339 Calories
21.4g Protein
57.1g Carbs
6.3g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 339
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 62mg 3%
Total Carbohydrate 57.1g 21%
Dietary Fiber 8.9g 32%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 5.4mg 30%
Potassium 911mg 19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.4g 25%
Carbs 57.1g 67%
Fat 6.3g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 5.4 MG 30%
Magnesium, Mg 107 MG 25%
Phosphorus, P 312 MG 25%
Potassium, K 911 MG 19%
Sodium, Na 62 MG 3%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
FUSILLI ENRICHED MACARONI PRODUCT 0 0g 0g 0g TORTIGLIONI 0 0g 0g 0g FARFALLE PASTA 0 0g 0g 0g LINGUINE, ENRICHED MACARONI PRODUCT 0 0g 0g 0g WHITE MEAT CHICKEN & SPINACH RAVIOLI 230 13g 27g 8g TORTELLINI, CHEESE 259 12.2g 43.9g 4.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (8.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).
  • Good source of Magnesium, Mg (25% DV).
  • Good source of Phosphorus, P (25% DV).

About PASTA, SPAGHETTI

PASTA, SPAGHETTI is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.4g of protein, 57.1g of carbohydrates, and 6.3g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

CHICKPEAS, TAPIOCA, XANTHAN GUM.

Dietary Information

PASTA, SPAGHETTI is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PASTA, SPAGHETTI include Iron, Fe (30% DV) , Magnesium, Mg (25% DV) , and Phosphorus, P (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 339 calories per 100 grams, PASTA, SPAGHETTI gets 25% of its calories from protein, 67% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PASTA, SPAGHETTI

See how PASTA, SPAGHETTI compares to other foods in terms of nutrition:

More in Pasta by Shape & Type

Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.

Ask AI about PASTA, SPAGHETTI
Hi! Ask me anything about PASTA, SPAGHETTI — nutrition, recipes, health benefits, or meal ideas.