PASTA SIDE DISH, BROCCOLI CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 99 MG | 8% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 507 MG | 11% | |
| Sodium, Na | 912 MG | 40% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Very low in fat (2.2g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (40% DV).
About PASTA SIDE DISH, BROCCOLI CHEESE
PASTA SIDE DISH, BROCCOLI CHEESE is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 76.5g of carbohydrates, and 2.2g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Pasta Dinners category.
Ingredients
ENRICHED PASTA [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], DAIRY PRODUCT SOLIDS, MALTODEXTRIN (FROM CORN), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NONFAT MILK, SALT, BROCCOLI*, ONION POWDER, SODIUM CITRATE, SEA SALT, SPICES, NATURAL FLAVORS, YEAST EXTRACT, POTASSIUM CHLORIDE, MONO- AND DIGLYCERIDES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ANNATTO EXTRACT, DISODIUM PHOSPHATE, XANTHAN GUM, SODIUM CASEINATE.
Dietary Information
PASTA SIDE DISH, BROCCOLI CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PASTA SIDE DISH, BROCCOLI CHEESE include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, PASTA SIDE DISH, BROCCOLI CHEESE gets 13% of its calories from protein, 83% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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