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PASTA & SAUCE MIX

Pasta Dinners WEIS QUALITY Branded
390 Calories
13.6g Protein
72.9g Carbs
3.4g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 390
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 1,322mg 57%
Total Carbohydrate 72.9g 27%
Dietary Fiber 3.4g 12%
Total Sugars 3.4g
Protein 13.6g 27%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.6g 15%
Carbs 72.9g 81%
Fat 3.4g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.1 MG 9%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 33%
Niacin 6.8 MG 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 3.1 MG 17%
Sodium, Na 1,322 MG 57%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
LASAGNA DINNER MIX PASTA & ITALIAN-STYLE SAUCE MIX 353 8.8g 70.6g 0g BEEF PASTA DINNER MIX PASTA & SAUCE MIX 333 13.3g 66.7g 0g STROGANOFF DINNER MIX 357 10.7g 67.9g 1.8g CHEESEBURGER MACARONI PASTA & CHEESE SAUCE DINNER MIX, CHEESEBURGER MACARONI 355 9.7g 67.7g 3.2g MACARONI & CHEESE DINNER 357 12.9g 71.4g 2.1g JALAPENO CHEDDAR FLAVOR CORKSCREW PASTA IN A JALAPENO AND CHEDDAR SAUCE, JALAPENO CHEDDAR 357 12.5g 66.1g 5.4g

Nutrition Highlights

  • Good source of protein with 13.6g per 100g.
  • Good source of dietary fiber (3.4g per 100g).
  • Rich source of Sodium, Na (57% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (33% DV).
  • Good source of Niacin (42% DV).

About PASTA & SAUCE MIX

PASTA & SAUCE MIX is a calorie-dense food with 390 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.6g of protein, 72.9g of carbohydrates, and 3.4g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP SOLIDS, SALT, CONTAINS LESS THAN 2% OF: HYDROLYZED VEGETABLE PROTEIN (CORN), ONION POWDER, CORNSTARCH, BROCCOLI*, GARLIC POWDER, CHICKEN FAT, CHICKEN*, SODIUM CITRATE, RED BELL PEPPERS*, HERBS AND SPICES, MONOSODIUM GLUTAMATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, AUTOLYZED YEAST EXTRACT, PARSLEY*, LACTOSE, NATURAL FLAVOR, TURMERIC (FOR COLOR).

Dietary Information

Notable micronutrients in PASTA & SAUCE MIX include Thiamin (83% DV) , Sodium, Na (57% DV) , Niacin (42% DV) , and Riboflavin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 390 calories per 100 grams, PASTA & SAUCE MIX gets 14% of its calories from protein, 75% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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