PASTA & SAUCE MIX vs STROGANOFF DINNER MIX
Nutrition comparison per 100 g serving
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STROGANOFF DINNER MIX wins in 8 out of 14 nutrient categories
PASTA & SAUCE MIX: 5
vs
STROGANOFF DINNER MIX: 8
(1 ties)
Overview
| Nutrient | PASTA & SAUCE MIX | STROGANOFF DINNER MIX | Winner |
|---|---|---|---|
| Calories | 390 cal | 357 cal | |
| Protein | 13.6 g | 10.7 g | |
| Carbs | 72.9 g | 67.9 g | |
| Fat | 3.4 g | 1.8 g | |
| Fiber | 3.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA & SAUCE MIX | STROGANOFF DINNER MIX | Winner |
|---|---|---|---|
| Niacin | 6.8 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 8.1 MG | 0 MG |
Minerals
| Mineral | PASTA & SAUCE MIX | STROGANOFF DINNER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 36 MG | |
| Iron, Fe | 3.1 MG | 3.6 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 1,322 MG | 2,214 MG |