Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PASTA SALAD WITH CHICKEN & JALAPENO

Deli Salads 7-Eleven, Inc. Branded
174 Calories
6.2g Protein
20.3g Carbs
8.7g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 174
% Daily Value*
Total Fat 8.7g 11%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 195mg 8%
Total Carbohydrate 20.3g 7%
Dietary Fiber 1.2g 4%
Total Sugars 1.7g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.2g 18%
Carbs 20.3g 58%
Fat 8.7g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.2 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 1.1 MG 6%
Sodium, Na 195 MG 8%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
BELVEDER, BEETROOT SALAD WITH ONIONS (GRATED) 40 1g 8g 0g WHITE CHICKEN SALAD 143 14.3g 5.4g 7.1g MRS. KINSER'S, WHITE CHICKEN SALAD 210 11g 7g 16g POLAN, ORGANIC CABBAGE & BEET SALAD 50 1g 11g 0g CLASSIC COLESLAW, CLASSIC 217 1.2g 16.9g 16.9g MACARONI SALAD ELBOW MACARONI, CELERY, EGG, CARROTS & ONIONS IN A RICH MAYONNAISE DRESSING, MACARONI SALAD 330 7.0g 44.4g 13.9g

About PASTA SALAD WITH CHICKEN & JALAPENO

PASTA SALAD WITH CHICKEN & JALAPENO is a moderate-calorie food with 174 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 20.3g of carbohydrates, and 8.7g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

COOKED BOWTIE PASTA (WATER, PASTA [SEMOLINA {WHEAT}, DURUM WHEAT FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL AND EXTRA VIRGIN OLIVE OIL), JALAPENO RANCH DRESSING (CANOLA OIL, NON FAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], WATER, EGG YOLK, JALAPENO PEPPERS, DISTILLED VINEGAR, SALT, SUGAR, GREEN ONION, APPLE CIDER VINEGAR, SPICES, DRIED GARLIC, XANTHAN GUM, DRIED ONION, SKIM MILK POWDER BLEND [DAIRY WHEY, SODIUM CASEINATE, SKIM MILK POWDER], DRIED BELL PEPPER, MUSTARD FLOUR, GUAR GUM, PAPRIKA), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), MILD CHEDDAR AND MONTEREY JACK CHEESE BLEND (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), JALAPENO PEPPER, SPINACH.

Calorie Breakdown

At 174 calories per 100 grams, PASTA SALAD WITH CHICKEN & JALAPENO gets 14% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PASTA SALAD WITH CHICKEN & JALAPENO

See how PASTA SALAD WITH CHICKEN & JALAPENO compares to other foods in terms of nutrition:

More in Deli Salads

Browse all foods in the Deli Salads category to compare nutrition facts and find the best options for your diet.

Ask AI about PASTA SALAD WITH CHICKEN & JALAPENO
Hi! Ask me anything about PASTA SALAD WITH CHICKEN & JALAPENO — nutrition, recipes, health benefits, or meal ideas.