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PASTA SALAD, ITALIAN STYLE

Deli Salads Wegmans Food Markets, Inc. Branded
164 Calories
5g Protein
17.9g Carbs
8.6g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 164
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 471mg 20%
Total Carbohydrate 17.9g 6%
Dietary Fiber 0.7g 3%
Total Sugars 2.1g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 16%
Carbs 17.9g 57%
Fat 8.6g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 1.0 MG 6%
Sodium, Na 471 MG 20%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
MACARONI SALAD 221 3.5g 18.6g 15.2g CREAMY COLESLAW 160 1g 13g 11g BROCCOLI SALAD 243 2.9g 15.7g 17.9g PASTA SALAD WITH CHICKEN & JALAPENO 174 6.2g 20.3g 8.7g TABBOULEH SALAD 176 1.8g 9.4g 15.9g TUNA SALAD 247 15.3g 7.1g 16.5g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About PASTA SALAD, ITALIAN STYLE

PASTA SALAD, ITALIAN STYLE is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 17.9g of carbohydrates, and 8.6g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

PASTA (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, GARBANZO BEANS (CHICK PEAS, WATER, SALT), CANOLA OIL, YELLOW PEPPERS, PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME), GENOA SALAMI (PORK, SEA SALT, TURBINADO SUGAR, SPICE, NATURAL FLAVOR, WINE, LACTIC ACID STARTER CULTURE), BLACK OLIVES (RIPE OLIVES, WATER, SALT, FERROUS SULFATE), PEPPERONI (PORK, SEA SALT, TURBINADO SUGAR, LIQUID PEPPERONI SEASONING, SPICE, NATURAL FLAVOR, WINE, LACTIC ACID STARTER CULTURE), HONEY BALSAMIC VINEGAR (WHITE BALSAMIC VINEGAR, CANE SUGAR, HONEY), GREEN OLIVES (GREEN OLIVES, WATER, SEA SALT, LACTIC ACID, EXTRA VIRGIN OLIVE OIL), RED PEPPER, ONION, DISTILLED VINEGAR, MALTODEXTRIN, CORN SYRUP SOLIDS, LEMON JUICE, ROASTED GARLIC PUREE, CULTURED SUGAR, PIMENTO PEPPERS (PIMENTO PEPPERS, WATER, SALT, CITRIC ACID), SUGAR, SPICE, SEA SALT, POTATO STARCH.

Dietary Information

Notable micronutrients in PASTA SALAD, ITALIAN STYLE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 164 calories per 100 grams, PASTA SALAD, ITALIAN STYLE gets 12% of its calories from protein, 44% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.

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