PASTA SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 3.8 MG | 21% | |
| Sodium, Na | 1,255 MG | 55% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Very low in fat (1.1g per 100g).
- Good source of Iron, Fe (21% DV).
- Rich source of Sodium, Na (55% of Daily Value per 100g).
About PASTA SALAD
PASTA SALAD is a calorie-dense food with 340 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 72.3g of carbohydrates, and 1.1g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pasta Dinners category.
Ingredients
ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN (FROM CORN), IMITATION BACON (SOY FLOUR, CARAMEL COLOR, SOYBEAN OIL, SALT, NATURAL FLAVORING, RED 3), SALT, WHEY (FROM MILK), MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVORS (NATURAL SMOKE FLAVOR), GARLIC*, SUGAR, ONION*, PEAS*, CARROT*, MODIFIED CORNSTARCH, XANTHAN GUM, SPICE, CARAMEL (COLOR), SOYBEAN OIL, HYDROLYZED SOY PROTEIN, VINEGAR, DISODIUM INOSINATE, DISODIUM GUANYLATE, HYDROLYZED CORN PROTEIN.
Dietary Information
PASTA SALAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PASTA SALAD include Sodium, Na (55% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 340 calories per 100 grams, PASTA SALAD gets 13% of its calories from protein, 85% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PASTA SALAD
See how PASTA SALAD compares to other foods in terms of nutrition:
- PASTA SALAD vs ALFREDO PASTA MIX
- PASTA SALAD vs FAMILY STYLE MACARONI & CHEESE
- PASTA SALAD vs CREAMY CHICKEN, PASTA MIX
- PASTA SALAD vs CREAMY CHEDDAR PASTA MIX
More in Pasta Dinners
Browse all foods in the Pasta Dinners category to compare nutrition facts and find the best options for your diet.