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PASTA SALAD

Deli Salads Reser's Fine Foods, Inc. Branded
186 Calories
4.3g Protein
15g Carbs
12.9g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 12.9g 16%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 400mg 17%
Total Carbohydrate 15g 5%
Dietary Fiber 1.4g 5%
Total Sugars 0.7g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 13%
Carbs 15g 47%
Fat 12.9g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.3 MG 7%
Sodium, Na 400 MG 17%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
CALIFORNIA STYLE SALAD WITH CHICKEN 126 7.4g 9.5g 7.1g SOUTHWEST STYLE SALAD WITH CHICKEN 158 7.6g 7.1g 11.6g BBQ STYLE CHOPPED SALAD WITH CHICKEN 134 6.0g 7.8g 8.5g PREMIUM KRAB SALAD 180 4g 12g 13g MUNG BEAN SPROUT SALAD 139 4.1g 16.0g 7.2g THAI NOODLE & VEGETABLE SALAD 140 2g 13g 10g

About PASTA SALAD

PASTA SALAD is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.3g of protein, 15g of carbohydrates, and 12.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

COOKED MACARONI (SEMOLINA WHEAT FLOUR [ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITE), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), BUTTERMILK (CULTURED LOWFAT MILK, NONFAT DRY MILK, LOCUST BEAN GUM, FOOD STARCH, CARRAGEENAN, MONO AND DYGLYCERIDES, FOOD STARCH MODIFIED, SALT, VITAMIN A PALMITATE, VITAMIN D3), SOUR CREAM (PASTEURIZED CULTURED CREAM [MILK]), WATER, CELERY, ONION, GREEN ONION, BACON PIECES (BACON CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), RANCH SEASONING (SALT, NATURAL FLAVOR, DEHYDRATED GARLIC, ONION POWDER, PARSLEY, BLACK PEPPER, CARRAGEENAN, SUNFLOWER OIL [PROCESSING AID]), VINEGAR, SALT, MODIFIED CORN STARCH, NATURAL BACON FLAVOR (NATURAL FLAVOR [MILK], CORN SYRUP SOLIDS, SALT, YEAST EXTRACT, SMOKE FLAVORING), DEHYDRATED PARSLEY, ONION POWDER, MINCED ONIONS, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, SUGAR, DILL, GARLIC POWDER.

Calorie Breakdown

At 186 calories per 100 grams, PASTA SALAD gets 9% of its calories from protein, 32% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.

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