Pasta Roni Parmesan Cheese 10.2 Ounce Paper Box
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 34% | |
| Niacin | 5.0 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 82 MG | 6% | |
| Iron, Fe | 3.9 MG | 22% | |
| Sodium, Na | 1,205 MG | 52% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Good source of dietary fiber (2.8g per 100g).
- Good source of Iron, Fe (22% DV).
- Rich source of Sodium, Na (52% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (34% DV).
About Pasta Roni Parmesan Cheese 10.2 Ounce Paper Box
Pasta Roni Parmesan Cheese 10.2 Ounce Paper Box is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 65.1g of carbohydrates, and 6.1g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Grain Based Products / Meals category.
Ingredients
WHEAT FLOUR, DURUM WHEAT SEMOLINA, PARTIALLY HYDROGENATED PALM OIL**, SALT, WHEY, REDUCED LACTOSE WHEY, CORN SYRUP*, PALM OIL, MONOSODIUM GLUTAMATE, CULTURED NONFAT BUTTERMILK, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NONFAT MILK, MODIFIED CORN STARCH, SODIUM CASEINATE, PARSLEY*, ONIONS*, NATURAL FLAVOR, SPICES*, LACTIC ACID, NIACIN, FERROUS SULFATE, SOY LECITHIN, THIAMINE MONONITRATE, YELLOW 5, YELLOW 6 LAKE, YELLOW 6, RIBOFLAVIN, FOLIC ACID. *DRIED. **ADDS A DIETARILY INSIGNIFICANT AMOUNT OF TRANS FAT.
Dietary Information
Notable micronutrients in Pasta Roni Parmesan Cheese 10.2 Ounce Paper Box include Thiamin (83% DV) , Sodium, Na (52% DV) , Riboflavin (34% DV) , Niacin (31% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, Pasta Roni Parmesan Cheese 10.2 Ounce Paper Box gets 14% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Pasta Roni Parmesan Cheese 10.2 Ounce Paper Box
See how Pasta Roni Parmesan Cheese 10.2 Ounce Paper Box compares to other foods in terms of nutrition:
- Pasta Roni Parmesan Cheese 10.2 Ounce Paper Box vs Tony Chachere's Gumbo Mix 8oz
- Pasta Roni Parmesan Cheese 10.2 Ounce Paper Box vs Tony Chachere's Jambalaya Mix 8oz.
- Pasta Roni Parmesan Cheese 10.2 Ounce Paper Box vs Marie Callender's New Orleans Style Chicken Alfredo Bowl, Frozen Meal, 11 OZ
- Pasta Roni Parmesan Cheese 10.2 Ounce Paper Box vs Marie Callender's Kansas City Style Pulled Pork Mac and Cheese Bowl, Frozen Meal, 11 OZ Bowl
More in Grain Based Products / Meals
Browse all foods in the Grain Based Products / Meals category to compare nutrition facts and find the best options for your diet.