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PASTA & LENTIL ITALIAN STYLE SOUP MIX

Other Soups MRS. LEEPER'S Branded
320 Calories
13.3g Protein
66.7g Carbs
0g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 320
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 827mg 36%
Total Carbohydrate 66.7g 24%
Dietary Fiber 10.7g 38%
Total Sugars 5.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 17%
Carbs 66.7g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 827 MG 36%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
BROCCOLI CHEESE SOUP, BROCCOLI CHEESE 98 3.3g 5.3g 7.4g MARKET STREET, SHRIMP & ROASTED CORN CHOWDER 102 2.5g 9.8g 6.1g NOODLE SOUP RECIPE MIX WITH REAL CHICKEN BROTH 357 14.3g 50g 10.7g BARLEY SOUP 48 1.2g 7.1g 1.8g LOBSTER BISQUE 118 2.9g 6.9g 8.6g ONION SOUP & SEASONING MIX, ONION 357 5.1g 71.4g 7.7g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (36% DV).

About PASTA & LENTIL ITALIAN STYLE SOUP MIX

PASTA & LENTIL ITALIAN STYLE SOUP MIX is a calorie-dense food with 320 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 66.7g of carbohydrates, and 0g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

PASTA (CORN FLOUR, RICE FLOUR), DEHYDRATED GREEN LENTILS, POTATO FLAKES, CORN STARCH, DEHYDRATED TOMATO, DEHYDRATED CARROT, DEHYDRATED ONION, YEAST EXTRACT, SALT, NATURAL FLAVOR, WHITE BEAN FLOUR, LACTOSE (MILK), SPICES.

Dietary Information

PASTA & LENTIL ITALIAN STYLE SOUP MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PASTA & LENTIL ITALIAN STYLE SOUP MIX include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 320 calories per 100 grams, PASTA & LENTIL ITALIAN STYLE SOUP MIX gets 17% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PASTA & LENTIL ITALIAN STYLE SOUP MIX

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More in Other Soups

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