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PASTA JACKFRUIT BOWL

Frozen Dinners & Entrees Global Village Fruits, Inc Branded
106 Calories
5.9g Protein
12.2g Carbs
4.3g Fat
5.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 271mg 12%
Total Carbohydrate 12.2g 4%
Dietary Fiber 5.1g 18%
Total Sugars 2.0g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 98mg 8%
Iron 1.4mg 8%
Potassium 216mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 26%
Carbs 12.2g 54%
Fat 4.3g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%
Riboflavin 0.1 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 98 MG 8%
Iron, Fe 1.4 MG 8%
Potassium, K 216 MG 5%
Sodium, Na 271 MG 12%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
CHEDDAR BROCCOLI RICE 130 3.5g 16.5g 5.5g RED CHARD 109 4.6g 10.9g 6.4g MEDIUM BARBACOA TACO SKILLET 99 8.5g 9.9g 2.8g CHEESEBURGERS 311 11.4g 29.6g 16.7g STEAK BURRITO BOWL 185 9.3g 22.9g 6.2g BUFFALO STYLE CHICKEN MAC & CHEESE WITH CHEDDAR & BLUE CHEESE SAUCE 195 8.7g 27.0g 6.2g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • High in dietary fiber (5.1g per 100g), supporting digestive health.

About PASTA JACKFRUIT BOWL

PASTA JACKFRUIT BOWL is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 12.2g of carbohydrates, and 4.3g of fat. It also contributes 5.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

YOUNG JACKFRUIT, GLUTEN FREE ROTINI PASTA (CHICKPEAS, TAPIOCA, PEA PROTEIN, XANTHAN GUM), TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID), WATER, WHITE BEANS (BEANS, WATER), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), KALE, CR

Dietary Information

PASTA JACKFRUIT BOWL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, PASTA JACKFRUIT BOWL gets 22% of its calories from protein, 46% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

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