Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PASTA, FUSILLI

Pasta by Shape & Type Wegmans Food Markets, Inc. Branded
150 Calories
6.5g Protein
28g Carbs
1.5g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 175mg 8%
Total Carbohydrate 28g 10%
Dietary Fiber 2g 7%
Total Sugars 0.5g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.5mg 3%
Potassium 45mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.5g 18%
Carbs 28g 78%
Fat 1.5g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 45 MG 1%
Sodium, Na 175 MG 8%

Nutrition Highlights

  • Very low in fat (1.5g per 100g).

About PASTA, FUSILLI

PASTA, FUSILLI is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 28g of carbohydrates, and 1.5g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

COOKED FUSILLI PASTA (WATER, DURUM WHEAT SEMOLINA, EGG WHITE), EXTRA VIRGIN OLIVE OIL, SEA SALT.

Dietary Information

PASTA, FUSILLI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 150 calories per 100 grams, PASTA, FUSILLI gets 17% of its calories from protein, 75% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PASTA, FUSILLI

See how PASTA, FUSILLI compares to other foods in terms of nutrition:

More in Pasta by Shape & Type

Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.

Ask AI about PASTA, FUSILLI
Hi! Ask me anything about PASTA, FUSILLI — nutrition, recipes, health benefits, or meal ideas.