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PASTA CAULIFLOWER, SPAGHETTI

Pasta by Shape & Type Brandable Inc Branded
339 Calories
23.2g Protein
62.5g Carbs
0g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 339
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 27mg 1%
Total Carbohydrate 62.5g 23%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 23.2g 46%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 5.5mg 31%
Potassium 839mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.2g 27%
Carbs 62.5g 73%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 5.5 MG 31%
Potassium, K 839 MG 18%
Sodium, Na 27 MG 1%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
SPAGHETTI ORGANIC BROWN RICE PASTA 339 7.1g 73.2g 5.4g DELUXE ELBOWS & CREAMY CHEDDAR SAUCE 327 12.2g 46.9g 10.2g ORGANIC SPAGHETTI 375 7.1g 82.1g 1.8g ENRICHED MACARONI PRODUCT, LINGUINE 357 12.5g 75g 1.8g BROWN RICE PASTA ANGEL HAIR WITH GOLDEN MILLED FLAX SEED 367 8.8g 77.2g 1.8g ELBOW PASTA 339 5.4g 80.4g 0.9g

Nutrition Highlights

  • Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (31% DV).

About PASTA CAULIFLOWER, SPAGHETTI

PASTA CAULIFLOWER, SPAGHETTI is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.2g of protein, 62.5g of carbohydrates, and 0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

LENTIL FLOUR PEA FLOUR, CAULIFLOWER FLOUR.

Dietary Information

PASTA CAULIFLOWER, SPAGHETTI is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PASTA CAULIFLOWER, SPAGHETTI include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 339 calories per 100 grams, PASTA CAULIFLOWER, SPAGHETTI gets 27% of its calories from protein, 74% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PASTA CAULIFLOWER, SPAGHETTI

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