PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 1,242 MG | 26% | |
| Sodium, Na | 61 MG | 3% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6.1g per 100g), supporting digestive health.
- Good source of Potassium, K (26% DV).
About PASTA
PASTA is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 15.2g of carbohydrates, and 0g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Tomatoes category.
Ingredients
ORGANIC TOMATOES, NATURALLY DERIVED CITRIC ACID.
Dietary Information
PASTA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PASTA include Potassium, K (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 76 calories per 100 grams, PASTA gets 16% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PASTA
See how PASTA compares to other foods in terms of nutrition:
- PASTA vs CRUSHED TOMATOES
- PASTA vs TOMATO SAUCE, TOMATO
- PASTA vs WHOLE TOMATOES PEELED
- PASTA vs TOMATO PASTE, TOMATO
More in Tomatoes
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