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PAST. JUMBO LUMP CRABMEAT

Shellfish Unprepared/Unprocessed BEAVER STREET FISHERIES, INC. Branded
80 Calories
19.6g Protein
0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 116mg 39%
Sodium 393mg 17%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 136mg 10%
Iron 4.8mg 27%
Potassium 389mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 100%
Carbs 0g 0%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 136 MG 10%
Iron, Fe 4.8 MG 27%
Potassium, K 389 MG 8%
Sodium, Na 393 MG 17%

Related Foods in Shellfish Unprepared/Unprocessed

Food Calories Protein Carbs Fat
41/50 GULF PUD SHRIMP 107 20.5g 0.9g 1.8g 14/16 OZ LOBSTER TAILS 116 20.5g 2.7g 1.3g U/15 IQF S/ON SHRIMP 71 16.1g 0g 0.9g 31/40 E-Z PEEL SHRIMP 54 11.6g 0g 0.9g RAW CONCH FRITTER MIX 165 12.9g 22.4g 2.9g 4/6 BLOCK S/O SHRIMP 62 13.3g 0g 0.4g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 19.6g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (27% DV).

About PAST. JUMBO LUMP CRABMEAT

PAST. JUMBO LUMP CRABMEAT is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Shellfish Unprepared/Unprocessed category.

Ingredients

Blue swimming crab, sodium acid pyrophosphate (to retain color)

Dietary Information

PAST. JUMBO LUMP CRABMEAT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PAST. JUMBO LUMP CRABMEAT include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 80 calories per 100 grams, PAST. JUMBO LUMP CRABMEAT gets 98% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PAST. JUMBO LUMP CRABMEAT

See how PAST. JUMBO LUMP CRABMEAT compares to other foods in terms of nutrition:

More in Shellfish Unprepared/Unprocessed

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