PART SKIM RICOTTA CHEESE, PART SKIM RICOTTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 331 MG | 25% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 97 MG | 4% |
Nutrition Highlights
- Good source of Calcium, Ca (25% DV).
About PART SKIM RICOTTA CHEESE, PART SKIM RICOTTA
PART SKIM RICOTTA CHEESE, PART SKIM RICOTTA is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.7g of protein, 6.5g of carbohydrates, and 9.7g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Cheese category.
Ingredients
MILK, VINEGAR, SALT.
Dietary Information
Notable micronutrients in PART SKIM RICOTTA CHEESE, PART SKIM RICOTTA include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 145 calories per 100 grams, PART SKIM RICOTTA CHEESE, PART SKIM RICOTTA gets 27% of its calories from protein, 18% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PART SKIM RICOTTA CHEESE, PART SKIM RICOTTA
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