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PART SKIM OLD FASHIONED RICOTTA CHEESE

Cheese Biazzo Dairy Products Inc. Branded
145 Calories
9.7g Protein
3.2g Carbs
9.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 145
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 5.7g 28%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 129mg 6%
Total Carbohydrate 3.2g 1%
Dietary Fiber 0g 0%
Total Sugars 3.2g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 435mg 33%
Iron 0mg 0%
Potassium 113mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 43%
Carbs 3.2g 14%
Fat 9.7g 43%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 435 MG 33%
Iron, Fe 0 MG 0%
Potassium, K 113 MG 2%
Sodium, Na 129 MG 6%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SMALL CURD COTTAGE CHEESE 100 10g 4.6g 4.1g TOMATO & BASIL FETA CHEESE CRUMBLES 321 17.9g 7.1g 25g JALAPENO PIMENTO CHEESE SPREAD 275 7.1g 14.3g 21.4g CHEDDAR CHEESE 393 25g 3.6g 32.1g GOURMET SPREADABLE CHEESE 304 4.4g 4.4g 30.4g FETA CHEESE SEASONS 286 14.3g 0g 21.4g

Nutrition Highlights

  • Good source of Calcium, Ca (33% DV).

About PART SKIM OLD FASHIONED RICOTTA CHEESE

PART SKIM OLD FASHIONED RICOTTA CHEESE is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.7g of protein, 3.2g of carbohydrates, and 9.7g of fat. This food belongs to the Cheese category.

Ingredients

WHEY, PASTEURIZED MILK AND/OR MILK FAT, SKIM MILK, VINEGAR, SALT

Dietary Information

PART SKIM OLD FASHIONED RICOTTA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in PART SKIM OLD FASHIONED RICOTTA CHEESE include Calcium, Ca (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 145 calories per 100 grams, PART SKIM OLD FASHIONED RICOTTA CHEESE gets 27% of its calories from protein, 9% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PART SKIM OLD FASHIONED RICOTTA CHEESE

See how PART SKIM OLD FASHIONED RICOTTA CHEESE compares to other foods in terms of nutrition:

More in Cheese

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