PART-SKIM MOZZARELLA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (27% DV).
- Good source of Sodium, Na (31% DV).
About PART-SKIM MOZZARELLA CHEESE
PART-SKIM MOZZARELLA CHEESE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED PART-SKIM MILK, VINEGAR, SALT, ENZYMES
Dietary Information
PART-SKIM MOZZARELLA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PART-SKIM MOZZARELLA CHEESE include Sodium, Na (31% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, PART-SKIM MOZZARELLA CHEESE gets 34% of its calories from protein, 6% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PART-SKIM MOZZARELLA CHEESE
See how PART-SKIM MOZZARELLA CHEESE compares to other foods in terms of nutrition:
- PART-SKIM MOZZARELLA CHEESE vs FAT FREE SMALL CURD COTTAGE CHEESE
- PART-SKIM MOZZARELLA CHEESE vs 1% LOW FAT SMALL CURD COTTAGE CHEESE
- PART-SKIM MOZZARELLA CHEESE vs 4% LARGE CURD COTTAGE CHEESE
- PART-SKIM MOZZARELLA CHEESE vs SMALL CURD COTTAGE CHEESE
More in Cheese
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