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PARSLEY.MINT TAHINI, PARSLEY.MINT

Salad Dressing & Mayonnaise Lenovo (Beijing) Co., Ltd. Branded
250 Calories
7.5g Protein
10.7g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 10.7g 4%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 179mg 14%
Iron 3.9mg 22%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 19%
Carbs 10.7g 27%
Fat 21.4g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 3.9 MG 22%
Potassium, K 214 MG 5%
Sodium, Na 393 MG 17%

Related Foods in Salad Dressing & Mayonnaise

Food Calories Protein Carbs Fat
DRESSING & DIP 467 3.3g 3.3g 46.7g LIGHT DRESSING 100 0g 16.7g 3.3g THOUSAND ISLAND DRESSING 400 0g 13.3g 40g FRENCH SALAD DRESSING 273 0g 24.2g 18.2g REAL MAYONNAISE 692 0g 0g 76.9g FRENCH FRIED ONIONS 571 0g 42.9g 42.9g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (22% DV).

About PARSLEY.MINT TAHINI, PARSLEY.MINT

PARSLEY.MINT TAHINI, PARSLEY.MINT is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.5g of protein, 10.7g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Salad Dressing & Mayonnaise category.

Ingredients

SESAME SEEDS*, PURIFIED WATER, FRESH LEMON JUICE*, FRESH PARSLEY*,FRESH MINT*, SEA SALT.

Dietary Information

Notable micronutrients in PARSLEY.MINT TAHINI, PARSLEY.MINT include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, PARSLEY.MINT TAHINI, PARSLEY.MINT gets 12% of its calories from protein, 17% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PARSLEY.MINT TAHINI, PARSLEY.MINT

See how PARSLEY.MINT TAHINI, PARSLEY.MINT compares to other foods in terms of nutrition:

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