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PARMESAN WEDGE NATURAL CHEESE, PARMESAN

Cheese Schnuck Markets, Inc. Branded
393 Calories
28.6g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 964mg 42%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 50%
Carbs 0g 0%
Fat 28.6g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 964 MG 42%

Related Foods in Cheese

Food Calories Protein Carbs Fat
COLBY JACK CHEESE, COLBY JACK 381 23.8g 4.8g 33.3g LA EUR, 3 MILK SOFT RIPENED CHEESE 282 12.9g 1.8g 24.6g SHARP CHEDDAR CHEESE, SHARP CHEDDAR 381 23.8g 4.8g 33.3g BOAR'S HEAD, NATURALLY SMOKED GOUDA CHEESE 321 21.4g 3.6g 25g MUENSTER CHEESE, MUENSTER 381 23.8g 4.8g 33.3g HAVARTI CHEESE, HAVARTI 333 23.8g 4.8g 28.6g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (42% DV).

About PARMESAN WEDGE NATURAL CHEESE, PARMESAN

PARMESAN WEDGE NATURAL CHEESE, PARMESAN is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PARMESAN CHEESE: (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES).

Dietary Information

PARMESAN WEDGE NATURAL CHEESE, PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN WEDGE NATURAL CHEESE, PARMESAN include Calcium, Ca (55% DV) , and Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PARMESAN WEDGE NATURAL CHEESE, PARMESAN gets 29% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PARMESAN WEDGE NATURAL CHEESE, PARMESAN

See how PARMESAN WEDGE NATURAL CHEESE, PARMESAN compares to other foods in terms of nutrition:

More in Cheese

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