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PARMESAN SHREDDED NATURAL CHEESE, PARMESAN

Cheese The Kroger Co. Branded
393 Calories
35.7g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,357mg 59%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 35.7g 71%
Vitamin D 0mcg 0%
Calcium 1,179mg 91%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 35.7g 56%
Carbs 3.6g 6%
Fat 25g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,179 MG 91%
Iron, Fe 0.7 MG 4%
Potassium, K 0 MG 0%
Sodium, Na 1,357 MG 59%

Related Foods in Cheese

Food Calories Protein Carbs Fat
LA BANDERITA, SOUTHWESTERN STYLE MILD CHEESE DIP 267 13.3g 6.7g 20g GRATED PARMESAN ROMANO CHEESE 400 40g 0g 30g HICKORY FARMS, SMOKED BACON & CHEDDAR BLEND CHEESE 357 21.4g 3.6g 28.6g QUESO BLANCO CHEESE 321 21.4g 0g 28.6g GRATED COTIJA CHEESE 400 20g 0g 30g FRESCO CHEESE 357 21.4g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (91% of Daily Value per 100g).
  • Rich source of Sodium, Na (59% of Daily Value per 100g).

About PARMESAN SHREDDED NATURAL CHEESE, PARMESAN

PARMESAN SHREDDED NATURAL CHEESE, PARMESAN is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 35.7g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH, TAPIOCA STARCH, DEXTROSE AND CALCIUM SULFATE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

PARMESAN SHREDDED NATURAL CHEESE, PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN SHREDDED NATURAL CHEESE, PARMESAN include Calcium, Ca (91% DV) , and Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PARMESAN SHREDDED NATURAL CHEESE, PARMESAN gets 36% of its calories from protein, 4% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PARMESAN SHREDDED NATURAL CHEESE, PARMESAN

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More in Cheese

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