GRATED PARMESAN ROMANO CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 92% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 2,400 MG | 104% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (92% of Daily Value per 100g).
- Rich source of Sodium, Na (104% of Daily Value per 100g).
About GRATED PARMESAN ROMANO CHEESE
GRATED PARMESAN ROMANO CHEESE is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 40g of protein, 0g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.
Ingredients
PARMESAN CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), ROMANO CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING.
Dietary Information
GRATED PARMESAN ROMANO CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GRATED PARMESAN ROMANO CHEESE include Sodium, Na (104% DV) , and Calcium, Ca (92% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, GRATED PARMESAN ROMANO CHEESE gets 40% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GRATED PARMESAN ROMANO CHEESE
See how GRATED PARMESAN ROMANO CHEESE compares to other foods in terms of nutrition:
- GRATED PARMESAN ROMANO CHEESE vs AMERICAN SINGLES PASTEURIZED PREPARED CHEESE PRODUCT, AMERICAN
- GRATED PARMESAN ROMANO CHEESE vs DILL & GARLIC, SPREADABLE FETA CHEESE, DILL & GARLIC
- GRATED PARMESAN ROMANO CHEESE vs ROASTED RED PEPPER SPREADABLE FETA CHEESE, ROASTED RED PEPPER
- GRATED PARMESAN ROMANO CHEESE vs GREAT VALUE, CHEESE SINGLES, AMERICAN, AMERICAN
More in Cheese
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