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PARMESAN SHREDDED NATURAL CHEESE, PARMESAN

Cheese Kraft Heinz Foods Company Branded
393 Calories
32.1g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,536mg 67%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 1,000mg 77%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 50%
Carbs 3.6g 6%
Fat 28.6g 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,000 MG 77%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,536 MG 67%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CHICKEN TORTILLA TOMATO, CHICKEN FAJITA MEAT, ONION, BELL PEPPER, LIME, SEASONING PACKET, MONTEREY JACK CHEESE, TORTILLA STRIPS, CORN, SERRANO PEPPER, CILANTRO, AND GARLIC SOUP KIT, CHICKEN TORTILLA 92 7.0g 9.2g 3.2g POWDERED CREAM CHEESE PCZKI, POWDERED CREAM CHEESE 345 5.0g 36.1g 20.2g PEACH FLAVORED 1% LOWFAT SMALL CURD COTTAGE CHEESE, PEACH 80 8.0g 10.6g 0.9g FETA CHEESE IN BRINE, FETA 300 16.7g 0g 23.3g COLBY JACK COLBY & MONTEREY JACK FINELY SHREDDED NATURAL CHEESE, COLBY JACK 393 25g 3.6g 32.1g CHARLOTTY SOFT-RIPENED CHEESE 424 26.7g 11.8g 31.4g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (77% of Daily Value per 100g).
  • Rich source of Sodium, Na (67% of Daily Value per 100g).

About PARMESAN SHREDDED NATURAL CHEESE, PARMESAN

PARMESAN SHREDDED NATURAL CHEESE, PARMESAN is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 32.1g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CELLULOSE POWDER, POTASSIUM SORBATE TO PROTECT FLAVOR.

Dietary Information

PARMESAN SHREDDED NATURAL CHEESE, PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN SHREDDED NATURAL CHEESE, PARMESAN include Calcium, Ca (77% DV) , and Sodium, Na (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PARMESAN SHREDDED NATURAL CHEESE, PARMESAN gets 33% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PARMESAN SHREDDED NATURAL CHEESE, PARMESAN

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