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PARMESAN SHREDDED FRESH CHEESE, PARMESAN

Cheese World Cheese Co. Inc. Branded
393 Calories
32.1g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,000mg 43%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 929mg 71%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 50%
Carbs 3.6g 6%
Fat 28.6g 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 929 MG 71%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,000 MG 43%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR 393 21.4g 3.6g 32.1g VEGAN ROADHOUSE CULTURED CHEESE SPREAD, ROADHOUSE 357 7.1g 14.3g 32.1g PREMIUM PARTY TRAY NATURAL CHEESE SLICES, SHARP CHEDDAR, COLBY, GOUDA, HAVARTI 406 21.9g 6.3g 31.3g 2 CHEESE CHEDDAR SLICES, 2 CHEESE CHEDDAR 389 22.2g 0g 33.3g 5 CHEESE ITALIAN SLICED NATURAL CHEESE THAT BLENDS THE CREAMINESS OF MOZZARELLA WITH ROMANO, PARMESAN, FONTINA AND ASIAGO CHEESES, 5 CHEESE ITALIAN 400 20g 0g 30g SHREDDED PIZZA BLEND LOW-MOISTURE PART-SKIM MOZZARELLA AND MILD CHEDDAR CHEESE, PIZZA BLEND 321 25g 3.6g 25g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (71% of Daily Value per 100g).
  • Good source of Sodium, Na (43% DV).

About PARMESAN SHREDDED FRESH CHEESE, PARMESAN

PARMESAN SHREDDED FRESH CHEESE, PARMESAN is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 32.1g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CULTURES, SALT, ENZYMES.

Dietary Information

PARMESAN SHREDDED FRESH CHEESE, PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN SHREDDED FRESH CHEESE, PARMESAN include Calcium, Ca (71% DV) , and Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PARMESAN SHREDDED FRESH CHEESE, PARMESAN gets 33% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PARMESAN SHREDDED FRESH CHEESE, PARMESAN

See how PARMESAN SHREDDED FRESH CHEESE, PARMESAN compares to other foods in terms of nutrition:

More in Cheese

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