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2 CHEESE CHEDDAR SLICES, 2 CHEESE CHEDDAR

Cheese Sargento Foods Inc Branded
389 Calories
22.2g Protein
0g Carbs
33.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 22.2g 111%
Trans Fat 0g
Cholesterol 111mg 37%
Sodium 667mg 29%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.2g 44%
Vitamin D 0mcg 0%
Calcium 722mg 56%
Iron 0.6mg 3%
Potassium 83mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.2g 40%
Carbs 0g 0%
Fat 33.3g 60%

Minerals

Nutrient Amount % DV
Calcium, Ca 722 MG 56%
Iron, Fe 0.6 MG 3%
Potassium, K 83 MG 2%
Sodium, Na 667 MG 29%

Related Foods in Cheese

Food Calories Protein Carbs Fat
HAVARTI WITH SPICES & HERBS 393 25g 0g 35.7g CREAM CHEESE, PLAIN 321 7.1g 7.1g 32.1g CREAM CHEESE SNACK SPREAD, CREAM CHEESE & VEGETABLE 300 10g 13.3g 26.7g CRUMBLED FETA CHEESE 286 14.3g 7.1g 21.4g SINGLES 368 57.9g 26.3g 18.4g ORGANIC LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE 286 21.4g 7.1g 17.9g

Nutrition Highlights

  • Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (56% of Daily Value per 100g).
  • Good source of Sodium, Na (29% DV).

About 2 CHEESE CHEDDAR SLICES, 2 CHEESE CHEDDAR

2 CHEESE CHEDDAR SLICES, 2 CHEESE CHEDDAR is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.2g of protein, 0g of carbohydrates, and 33.3g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR).

Dietary Information

2 CHEESE CHEDDAR SLICES, 2 CHEESE CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in 2 CHEESE CHEDDAR SLICES, 2 CHEESE CHEDDAR include Calcium, Ca (56% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, 2 CHEESE CHEDDAR SLICES, 2 CHEESE CHEDDAR gets 23% of its calories from protein, 0% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 2 CHEESE CHEDDAR SLICES, 2 CHEESE CHEDDAR

See how 2 CHEESE CHEDDAR SLICES, 2 CHEESE CHEDDAR compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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