SINGLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 421 MG | 32% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 3,632 MG | 158% |
Nutrition Highlights
- Excellent source of protein with 57.9g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (32% DV).
- Rich source of Sodium, Na (158% of Daily Value per 100g).
About SINGLES
SINGLES is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is protein, providing 57.9g of protein, 26.3g of carbohydrates, and 18.4g of fat. This food belongs to the Cheese category.
Ingredients
WATER, INTERESTERIFIED SOYBEAN OIL, MODIFIED FOOD STARCH, WHEY, SALT, CONTAINS 2% OR LESS OF CALCIUM PHOSPHATE, CAROB BEAN GUM, CARRAGEENAN, COLOR ADDED, ENZYME-MODIFIED CHEESE (MILK, WATER, SALT, SODIUM CITRATE, CHEESE CULTURE, CREAM, ENZYMES), GELATIN, GUAR GUM, NATURAL FLAVOR, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), XANTHAN GUM.
Dietary Information
SINGLES is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SINGLES include Sodium, Na (158% DV) , and Calcium, Ca (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, SINGLES gets 63% of its calories from protein, 29% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SINGLES
See how SINGLES compares to other foods in terms of nutrition:
- SINGLES vs GORGONZOLA CRUMBLES RAW MILK CHEESE, GORGONZOLA CRUMBLES
- SINGLES vs A BLEND OF COLBY & MONTEREY JACK CHEESE, COLBY & JACK
- SINGLES vs LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA
- SINGLES vs MILD CHEDDAR CHEESE, MILD CHEDDAR
More in Cheese
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