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PARMESAN SHREDDED CHEESE, PARMESAN

Cheese Target Stores Branded
400 Calories
40g Protein
0g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 30g 38%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 800mg 35%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 40g 80%
Vitamin D 0mcg 0%
Calcium 800mg 62%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 40g 57%
Carbs 0g 0%
Fat 30g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 800 MG 62%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 800 MG 35%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MILD CHEDDAR CHEESE, MILD CHEDDAR 393 21.4g 3.6g 32.1g COLBY JACK COLBY & MONTEREY JACK THIN SLICED CHEESES, COLBY JACK 375 21.9g 3.1g 31.3g PROVOLONE THIN SLICED CHEESE, PROVOLONE 375 25g 3.1g 28.1g PEPPER JACK MONTEREY JACK NATURAL CHEESE STICKS WITH JALAPENO PEPPERS, PEPPER JACK 333 20.8g 0g 29.2g MILD CHEDDAR NATURAL CHEESE CUBES, MILD CHEDDAR 400 23.3g 3.3g 33.3g GRATED ITALIAN HARD CHEESE 500 40g 0g 40g

Nutrition Highlights

  • Excellent source of protein with 40g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (62% of Daily Value per 100g).
  • Good source of Sodium, Na (35% DV).

About PARMESAN SHREDDED CHEESE, PARMESAN

PARMESAN SHREDDED CHEESE, PARMESAN is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 40g of protein, 0g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.

Ingredients

PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (NATURAL MOLD INHIBITOR).

Dietary Information

PARMESAN SHREDDED CHEESE, PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN SHREDDED CHEESE, PARMESAN include Calcium, Ca (62% DV) , and Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, PARMESAN SHREDDED CHEESE, PARMESAN gets 40% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PARMESAN SHREDDED CHEESE, PARMESAN

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More in Cheese

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