PARMESAN SHREDDED CHEESE vs PROVOLONE THIN SLICED CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PARMESAN SHREDDED CHEESE: 4
vs
PROVOLONE THIN SLICED CHEESE: 4
(2 ties)
Overview
| Nutrient | PARMESAN SHREDDED CHEESE | PROVOLONE THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 375 cal | |
| Protein | 40 g | 25 g | |
| Carbs | 0 g | 3.1 g | |
| Fat | 30 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMESAN SHREDDED CHEESE | PROVOLONE THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 800 MG | 756 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 800 MG | 750 MG |