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PARMESAN & ROMANO GARLIC BREAD, PARMESAN & ROMANO

Frozen Bread & Dough Harris-Teeter Inc. Branded
298 Calories
7.0g Protein
40.4g Carbs
14.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 298
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 509mg 22%
Total Carbohydrate 40.4g 15%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 3.5mg 20%
Potassium 95mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 11%
Carbs 40.4g 66%
Fat 14.0g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 3.5 MG 20%
Potassium, K 95 MG 2%
Sodium, Na 509 MG 22%

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (22% DV).

About PARMESAN & ROMANO GARLIC BREAD, PARMESAN & ROMANO

PARMESAN & ROMANO GARLIC BREAD, PARMESAN & ROMANO is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 40.4g of carbohydrates, and 14.0g of fat. This food belongs to the Frozen Bread & Dough category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, PALM OIL, DEXTROSE, SALT, YEAST (ASCORBIC ACID CELLULOSE GUM), GARLIC POWDER PARMESAN (CULTURED SKIM MILK, SALT, ENZYMES POWDERED CELLULOSE). ROMANO CHEESE POWDER (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO, DOUGH IMPROVER (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN NITRATE, RIBOFLAVIN, FOLIC ACID], ASCORBIC ACID, MALTED BARLEY FLOUR, ENZYMES) ONION POWDER INACTIVE YEAST, BUTTER (CREAM SALT), SOY LECITHIN, PARSLEY FLAKES, BUTTER FLAVOR, ANNATTO.

Dietary Information

Notable micronutrients in PARMESAN & ROMANO GARLIC BREAD, PARMESAN & ROMANO include Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 298 calories per 100 grams, PARMESAN & ROMANO GARLIC BREAD, PARMESAN & ROMANO gets 9% of its calories from protein, 54% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

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