PARMESAN RISOTTO , PARMESAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 376 MG | 16% |
About PARMESAN RISOTTO , PARMESAN
PARMESAN RISOTTO , PARMESAN is a moderate-calorie food with 144 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.8g of protein, 15.3g of carbohydrates, and 7.1g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
COOKED RICE, VEGETABLE STOCK (WATER, COOKED VEGETABLES [CARROT, ONION, AND CELERY], SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), HEAVY CREAM (CREAM, CARRAGEENAN), PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ONION, MODIFIED CORN STARCH, BUTTER (SWEET CREAM, SALT), COOKING WINE (SAUTERNE WINE, SALT, SODIUM METABISULFITE AS A PRESERVATIVE), ONION POWDER, SALT, PARMESAN AND ROMANO CHEESE BASE (PARMESAN AND ROMANO CHEESE [MILK, CULTURE, ENZYMES, SALT], WATER, WHEY, SALT, MODIFIED CORN STARCH, CULTURED BUTTERMILK SOLIDS, CALCIUM AND SODIUM CASEINATES, NATURAL FLAVORING, AND GARLIC POWDER), GARLIC MINCED IN OIL (GARLIC, SOYBEAN OIL, CITRIC ACID), DEHYDRATED PARSLEY, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), SPICE.
Calorie Breakdown
At 144 calories per 100 grams, PARMESAN RISOTTO , PARMESAN gets 11% of its calories from protein, 42% from carbohydrates, and 44% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PARMESAN RISOTTO , PARMESAN
See how PARMESAN RISOTTO , PARMESAN compares to other foods in terms of nutrition:
- PARMESAN RISOTTO , PARMESAN vs ARBORIO BOLD MEDIUM GRAIN RICE, ARBORIO
- PARMESAN RISOTTO , PARMESAN vs INDIAN STYLE BASMATI RICE, INDIAN STYLE BASMATI
- PARMESAN RISOTTO , PARMESAN vs THAI STYLE JASMINE RICE, THAI STYLE JASMINE
- PARMESAN RISOTTO , PARMESAN vs BASMATI BROWN & WILD RICE BLEND, BASMATI BROWN & WILD
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.